Hangover home remedy

🍯 Banana and Honey Drink: A Natural Hangover Remedy

Woke up with a hangover after a night out? Nature has an easy fix! A simple blend of banana and honey helps the body recover quickly by restoring lost nutrients, calming the stomach, and balancing blood sugar levels.

🌿 Why It Works

Rehydrates and Energizes: Bananas are rich in potassium and magnesium — essential electrolytes that restore hydration and energy after alcohol consumption.

Soothes the Stomach: The natural sugars in honey coat and calm the stomach lining, easing nausea and acidity.

Balances Blood Sugar: The mix helps stabilize blood sugar levels, reducing headaches and fatigue associated with hangovers.

🥤 How to Prepare

Ingredients:

1 ripe banana

1 tablespoon of honey

½ cup of water or milk (optional for texture)

Preparation:

1. Blend the banana and honey until smooth.
2. Add a little water or milk if desired.
3. Drink one cup immediately after waking up.

You’ll feel refreshed, rehydrated, and ready to take on the day!

⚠️ Note

This is a natural home remedy meant to support recovery — not a cure for excessive alcohol consumption. Always drink responsibly.