Cloves benefit for women
πΊ Clove Water: A Natural Way to Boost Ovulation and Fertility
Clove water has become a popular natural remedy among women trying to conceive, thanks to its ability to support healthy ovulation and hormonal balance. Cloves are not only aromatic spices but also rich in compounds that promote reproductive wellness.
π§ How Clove Water Supports Ovulation
Clove water is believed to stimulate the release of Luteinizing Hormone (LH) β the key hormone responsible for triggering ovulation and egg release. Balanced LH levels help:
πΌ Boost Ovulation: Encourages the ovaries to release eggs naturally.
π Increase Fertility: Enhances the chances of conception for women trying to conceive.
πΏ Support Hormonal Balance: Helps regulate the menstrual cycle and reproductive health.
π΅ How to Prepare Clove Water
Ingredients:
1 tablespoon of whole cloves
2 cups of water
Preparation:
1. Boil the cloves in water for 10β15 minutes.
2. Allow the mixture to cool.
3. Strain and store in a clean container.
Dosage:
Drink Β½ cup twice daily β once in the morning and once in the evening β during your ovulation window or as guided by your herbal practitioner.