Before or After Pregnancy

Pregnancy Pain Is Not Eve’s Curse. It’s Biological Warfare.

Let me scatter this table slowly.

If you still believe that pregnancy pain is some spiritual punishment handed down because Eve ate an apple in a garden… you need to unlearn that religious laziness and open your mind to biological truth.

Because what happens to a woman’s body during pregnancy and childbirth is not a curse, it is one of the most intense, mind-blowing, biologically orchestrated wars the body will ever go through.

Let me walk you through what really happens and why it’s the second most painful experience known to man after being burnt alive.
And yes, you read that correctly.

First of all, pregnancy is not “just carrying a baby.”

It is total body warfare.

— Your uterus stretches from the size of a pear to the size of a watermelon.

— Your abdominal muscles separate. Yes. Literally pull apart.

— Your organs shift. Your intestines are pushed to the side. Your bladder is compressed. Your stomach acid rises up to your throat.

— Your ligaments loosen. Your spine curves. Your pelvis starts to widen.

— You become more prone to back pain, pelvic pain, nerve pain, headaches, blurry vision, swollen legs — the full orchestra.

— Your blood volume increases by 30–50%, putting your heart to work overtime.

— And then your brain changes. Literally.

Pregnancy is not cute maternity photos and Instagram gender reveals.
It’s pain with purpose.
It’s sacrifice with blood, mucus, hormones, and cracked bones.

So why is labor pain ranked just under burn injuries?

Because it activates multiple pain receptors at once:

— The cervix is being forced open from 0 to 10cm, a stretch that has no real comparison in everyday life. That’s like trying to pass a bowling ball through your pelvis.

— The uterus contracts with the force of up to 60 pounds per square inch — imagine squeezing a thick balloon until it almost pops… again… and again… and again… for hours.

— The baby’s head presses down on the spine, rectum, bladder, and nerves including the sciatic nerve.

— Bones shift. Yes, your pelvis literally moves to make room for the baby to pass.

And yet, in the middle of all that pain
you stay awake.
You stay alert.
You feel everything.

Burn pain can lead to unconsciousness.
Labor pain makes you push harder.

This is not punishment. This is biological genius.

Pain during labor is the body’s alarm system.
It’s not meant to torture you.
It’s meant to focus your mind.
To guide the rhythm of your contractions.
To help you breathe, bear down, push, and birth.

Nature didn’t curse women.
It designed women to do something that is both brutal and miraculous
to bring forth life from inside themselves.
To turn cells into a soul.

Pain is not the curse.
LIFE is the result.

Let’s get this straight:

❌ Pregnancy pain is NOT from sin.
✅ It is from the collision of anatomy, physiology, and divine intelligence.

❌ Childbirth is not a spiritual punishment.
✅ It is a biologically sacred event that even science can barely explain without awe.

And before you say “but the Bible said…”
Also remember that misinterpretation has ruined many lives.

Pain during childbirth may have been mentioned, but science explains HOW,
and it is your duty to prepare your body, not blame Eve.

So what can you do?

If you’re pregnant, planning to be pregnant, or recovering from pregnancy — listen to this part carefully:

Your nutrition, hydration, sleep, breath, and muscle tone matter.
And no, it’s not just folic acid.

You need:

— Magnesium for muscle relaxation and pain modulation

— Calcium for nerve transmission and muscle tone

— Protein and healthy fats to build hormones and support the placenta

— Eggs, liver, bone broth, organ meats, oysters, real ancestral foods that feed your mitochondria

— Sunlight, walking, rest, pelvic floor therapy, and emotional support

Pregnancy is not for careless women.

It is not “soft work.”
It is biology.
It is battle.
It is the opening of a portal between life and death and your body is the gate.

So please, stop joking with your body.
Stop eating anyhow.
Stop praying without preparing.
Stop repeating old myths that reduce women to cursed beings.

You are not cursed.
You are divinely engineered to bring life
but that doesn’t mean you shouldn’t take your nutrition and health seriously.

If you’re planning to conceive… heal first.

— Balance your hormones.
— Rebuild your gut.
— Nourish your blood.

And if you’ve already given birth and you’re still in pain, exhausted, or depleted…
That’s not just “normal motherhood.”
That’s a body asking for help.

You can recover.
But you must be intentional.

Don’t let Instagram lie to you.
Pregnancy is sacred.
Labor is war.
Motherhood is recovery.

And your body?
Your body deserves preparation, not punishment.

If you’re preparing for pregnancy, recovering from childbirth, or just want to nourish your womb and hormones the right way — reach out. Let’s plan your healing.

Don’t forget to reach out for a diet plan.
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